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Body Health

Symptoms & Treatments

Our bodies face numerous challenges, from common injuries to chronic conditions, each affecting our mobility and quality of life. Understanding these ailments, from back pain to wrist issues, is crucial for identifying symptoms early and seeking the right treatment. This guide breaks down the most common conditions for various body parts, helping you recognize signs like pain, stiffness, or numbness. With tailored treatment options, including physical therapy and strengthening exercises, recovery is possible. Explore the sections below to learn more about managing and overcoming these common health concerns

body health

Back

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification

Shoulders

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification

Neck

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification

Knees

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification

Abdomen

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification

Lower Back

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification

Hands

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification

Elbows

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification

Feet

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification

Back

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Back

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Back

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification

Shoulders

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Shoulders

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Shoulders

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification

Neck

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Neck

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Neck

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification

Knees

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Knees

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Knees

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification

Abdomen

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Abdomen

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Abdomen

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification

Lower Back

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Lower Back

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Lower Back

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification

Hands

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Hands

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Hands

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification

Elbows

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Elbows

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Elbows

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification

Feet

Symptoms

  • Pain
    • In Back diseases you might experience pain that radiates to different parts including neck, middle back, and lower back.
  • Stiffness
    • Difficulty in back movement and standing up from a seated position may be experienced in back problems.
  • Muscle Tension
    • Back problems cause muscle tension that occurs as muscle knots with trigger points that causes aggravated pain.
  • Limited Range of Motion
    • The inability to move your body parts within its normal range of motion
  • Radiating Pain
    • Back pain is linked to other body parts, as the back problems will cause pain to radiate to other body parts that are linked to the back
  • Numbness or Tingling
    • Back problems cause numbness in your feet and legs
  • Weakness
    • Refers to the loss of back muscle strength.

Feet

Most Common Illness:

  • Disc Bulge/Herniation/Deterioration.
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Sciatica
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.
  • Osteoarthritis
    • Disc bulge is a condition in which the disc is pushed out of its normal position and is bulging into the spinal canal.

Feet

Available Treatment:

  • Pain Management
  • Manual Therapy
  • Stretching and Flexibility Exercises
  • Strengthening Exercises
  • Posture Training
  • Body Mechanics Education
  • Activity Modification